You've got a head bursting with ideas,  but your time, focus and energy are being swallowed by a ton of other things that are making you miserable. 

And you know something has to change. 

Let's face it:

You're a creative, with big ideas, deep desires, and plenty of drive. You work for yourself because you want to make your own rules and enjoy more freedom, income and fun in your business and life. 

Which is exactly how you know things are way off the mark right now…

Because, whenever: 

+ You open your inbox, you feel a lurch of dread in your stomach at all the unanswered emails that are going to drain you of energy before you’ve had your first cup of coffee 

+ You meet an ideal client or collaboration you get SO FIRED UP because you know you would be the most perfect match in all the world, and then kick yourself as you remember, you don’t have the time, space or energy for one. more. thing

+ Your friends want to spend time with you, you’re already conjuring up an excuse as to why you can’t make it because you know all you’ll want to do at the end of the day is lie horizontal on the sofa eating peanut butter out of the jar 

+ You DO sit down and start to think about what you actually want from your business and life, it feels too scary and far away so you resign yourself to boredom and frustration with yourself for all of eternity and put on Netflix to distract you from the reality

True story: you just really want to feel on fire about your every day and to have some time off (complete with energy) for guilt-free holidays and weekend brunch and Prosecco every now and then! 

But here’s the thing - and it aint’ your fault…

Between trying to keep on top of a million Instagram DM’s, scrolling through a never ending email inbox at 11pm on a Wednesday night, and flitting through your week in a frenzy, you might well have gone and created for yourself a tied-to-your-desk, dictated by your inbox, 9am-9pm for yourself. With energy depletion to match. 

And I’m going to bet you my last glass of chilled Prosecco that that’s not what you had on your vision board when you started this business venture. 

I know you may have just done a big guilty gulp, but here’s the good news…

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Your Life & Business Reboot and Recovery Plan Starts Here! 

Step 1: Stop doing all the things that are weighing you down, feeling heavy on your heart, ready to implode at the edges of your brain. Because you’ve got a whole lot of energy circling around out there. 

It’s time to reassess and recalibrate on what’s not working, because I know you may have forgotten for a little while, but you’re the boss and you get to set the rules. If it’s not a HELL YES anymore, it’s time to go. The obligations, clients, energy vampires, expired contracts, the busy, the hectic, the unanswered whatsapp messages that are the bain of your life - time to hit delete. 

Step 2: Picture what a week in your dream life and business actually looks like: 

+ you’re out and about with people IRL doing the things you’d really love - running workshops, speaking on stage, collaborating with people you admire, communicating with actual humans! 

+ you book a holiday where you can lie on the beach, with the sun beating on your skin, listening to the waves lapping at the shore, with a calm and still heartbeat and not a single email to tend to

+ you’re sharing the knowledge and wisdom you’re absolutely crazy about, with dream people that are on your wavelength, value your expertise and pay you hot wads of cash for the privilege  

+ you get to design your own schedule again, featuring that weekly hot pod yoga class, a leisurely morning walk and breakfast smoothie, lunchtime coffees and a great book, mid-week dinner dates with the girls, Fridays off! 

+ you’re brimming with enthusiasm in every client interaction and feel completely fulfilled by your work

+ you reconnect with the best of you: confident, fun, carefree. Just like the Spice Girls in ‘Wannabe.’ 

+ you get invited to speak, to guest star on podcasts, to give your expert opinion, which skyrockets your following, you finally make your mark, and make more sales and more money. Say whattt?! 

Step 3: Change your perspective. 

Business and life were hard and underwhelming.

They’re about get crazy fulfilling and fun! 


THE MAGIC ACTIVATION VIP DAY- BREAKTHROUGH COACHING & STRATEGY - an immersive + intensive coaching day fully focused on you, your life and your business, that will help you take a step back, clear out the crap, uncover your core desires, reignite your fire, and map out a magic activating action plan to bring it all to life! 


So, who am I and how can I help you?


I’m Sophie French, a life & business coach and speaker on a mission to help talented, creative, women like you to unlock and unleash their full potential. (Because I know you’re not even scratching the surface on what you’re truly capable of.) I swapped my corporate PR high-heels for flip-flops and travelled the world, only to discover there was so much more to life than I’d been led to believe on my ‘steady’ life path.


Since then, I’ve trained as a Neuro-Linguistic Programming Practitioner, become a qualified Life Coach and built a thriving copywriting consultancy and coaching practice:which means I know my stuff when it comes to clearing out the pesky ‘can’t’ in your head that holds you back from your dreams.

To date I’ve helped hundreds of women discover a confidence in themselves they didn’t know they had, to start rediscovering who they are, what they really dream of, and how to make it happen.

My clients have quit jobs, started businesses (yes, plural!), launched events, started their blog, began earning five-figure months, raised their prices and been fully booked, and booked themselves onto THAT dream retreat to Ibiza just because, and much more, because they’ve learned how to put themselves and their dreams first.

And I’m here to help you do the same.

Curious how this works?


When you book a Magic Activation VIP Day, you'll get: 

  • An in-depth heart-stimulating questionnaire designed to stir up your desires and reboot your big dreams! 

  • 1 x 90 minute immersive kickstarter coaching session to dive into all the elements of your life and business and ensure we’re prepped and poised for the most effective and fizz-popping time together (and that’s not just the bubbles!) [£275 value] 

  • A full and power-packed VIP day (in-person) in a delish location, where together we’ll figure a way out of the stuff that’s sapping your soul, we’ll redesign what it is you really really want, and we’ll success-map a master plan to make it happen. [£1500 value]

  • Email + whatsapp access to me for the next 30 days after our VIP day to share your wins, celebrations, updates! [Brace yourself, there will be sooooo many!]

  • Access to a life & business coach, business strategist and copywriting consultant (ahem, that’s me!) with my full and undivided attention on you, your life and your business. You’ll receive powerful coaching through your fears and blocks, so you can pursue your big dreams and get crystal clear on your next steps (and brimming with excitement to make them happen!) Practical and powerful strategy so that your passion meets profit. Strategic business mapping so you know exactly what to do next. [Invaluable, of course!]

  • Lunch, snacks, bubbles, chats, surprises, & being treated like the queen you are! [Priceless!] 


Total value of this power-package: £1925

Your Investment:


(book now before that price goes up, lady!)



Are you excited yet? I sure am! 


What can you expect?

Here’s the thing: the juice of the day is up to you. I’ll help you get down to the core of what’s weighing heavy on your heart right now, and together we’ll figure out what needs to change, what processes need to be freshened and fixed up, what fun, adventure and delight are ready to be infused back into your life, and how you’re going to activate it with ease. 

But some of the focus and results my clients loved, to give you a flavour, include: 


Your vision for that home of your own with navy blue tiles in the bathroom, a roll top bath and fluffy towels that envelope you of an evening, stops being a dream and becomes an actual ‘I can freakin see this!’ hot damn reality with a master plan to make it happen. 

You create a chin-drippingly delicious plan for your debut workshop, complete with your sh*t-hot content, dreamy venue, pricing decided, marketing strategy mapped, and the confidence to bring it to life after dreaming about it for sooo long!

You put your health back on the priority list and relinquish a juice delivery, lose the takeaways and indulge in home-cooked love-infused food again, because, your body, mind and soul deserve to be nourished with all the right stuff. 

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You stop feeling bored out of your mind when posting on social media, and instead learn how to craft and cultivate the kind of content that makes your heart beat a little faster and that you look at with pride, forgetting to even check on the plethora of likes and comments that come rolling in because you just KNOW it’s brilliant. 

You book that dream holiday to Bali even though you want to buy a house this year too because: you deserve it all. 

You create a brand new way to run your business, cut-out your soul-sucking clients and earn double the dollar all while taking Fridays off. 

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This is about business AND life. Because one’s blood courses straight through the other.

When you’re on top of the world, shining bright like a diamond and feeling like Rihanna in her underpants - business booms, life feels blissful, and it all blends together into a cocktail of delicious. 

Ready to take the top down on the cadillac of life and cruise through with glee? 

Let's do this!



What Happens Next?

+ You hit that pretty little buy now button and you'll receive an email within 24 hours including a selection of dates to suit you for our day together, and your heart-stimulating questionnaire to get things stirring! 

+ You’ll receive a link to book your 90 minute pre-day intensive coaching session where we’ll get down to the nitty-gritty of what you need right now, and map out our magic day together! 

+ You’ll meet me in a lush location (UK) or via Skype if international and you can’t make it across the pond, take a well-deserved (and highly-needed-before-you-combust) step back from the daily grind of your business, and reignite your vision for your bigger picture, complete with delicious food, an exciting collection of actions you can take asap, and plenty of bubbles! 

+ You’ll glide out with dreams, plans and schemes bigger than you dared think about before, that feel totally real, achievable and ready to run with. You’ll be fuelled by a radiance that turns heads, and ignited with the kind of unshakeable belief you thought was only available for Christina Aguilera & Lil Kim’ in Moulin Rouge. 

Are you in? Let’s activate the magic in your business and life! 

(Or you can remain bleary-eyed, scrolling through your inbox in a flat-out state of resentment…LOL, like that’s an option for your one wild and precious life.)

£750 for a limited time only

You're in for a day that'll rock your socks off! But don't just take my word for it...

"My VIP day with Sophie was incredible, I left with this complete feeling of momentum, capability, and a knowing that all the things I’d been dreaming of achieving I actually can and I'm going to! It’s not a worry as if or when, but it’s a date and a reality and that was so exciting! It made everything we did that day so potent and I’m still weeks and weeks later left with that complete feeling of capability, that I can do this, I have a structure and a plan and I know exactly what I’m doing and that is so incredible!

The whole process when I was with Sophie was really powerful because it was in tune with what I needed completely. We had set up so much incredible stuff throughout the day and released anything needed with a super fun dance off and glass of Prosecco! I would highly recommend Sophie to anyone who has a business, starting a business or thinking of creating one  - if you need that support and guidance and someone drawing out of you what you want to create and what that looks like, as well as how to go about putting that into action, she's the lady for you! She’s a really powerful coach and I’d recommend her to anyone. I had the most wonderful day!!"

- Fenella Powell, Life Coach & Mindfulness Teacher

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"My VIP Day with Sophie was completely inspiring, invigorating and much needed!

From initial contact with Sophie to the end of the VIP day, she has been an absolute pleasure to work with and the whole process has felt easy, natural and exciting. It has been worth every single penny.

In just one day, I’ve learnt to question myself if I automatically decide that I can’t do something – Sophie has a fantastic skill whereby five minutes after I said I couldn’t do something, I would be reeling off how I was going to do it and more! When a goal seemed completely unattainable Sophie helped me work out small, actionable steps which made it seem totally possible.

I got really clear on my goals and I was also reminded of the vision and meaning behind my business – I’d kind of lost sight of this along the way but talking things through with Sophie allowed me to see with clarity that this should underpin everything we do!

A big breakthrough for me was Sophie saying to me that I ran a six-figure business. I laughed! Then looked at the accounts and realised it was true… I had been so focussed on the negatives in terms of finance and profit that I had failed to see what I’d achieved in terms of turnover. That made me really proud and I hope that I will continue to remind myself of this to boost my business confidence.

Sophie made me realise that it’s ok to ‘want what you want’ and that by putting intention and emotional feelings behind a goal makes it much easier to work towards.

After our day I felt totally stimulated, my brain hadn’t been used like that in a long time and it felt good. I felt so much clearer about the vision for the future and it was so great to have actionable steps in front of me to start working on straight away. I felt inspired, motivated and brimming with excitement for the future!

Since our day together I have already begun to put things into place to help me achieve my goals, such as setting time aside in my diary for new ideas and product development; arranging meetings and printing off a big artwork with the business vision to display in the studio 

Before our day I was feeling aimless and unmotivated about the direction of the business, uncomfortable about finance and generally a bit flat. Sophie has given me a renewed sense of accomplishment and much more clarity about the future and what it is I want to achieve, both personally and professionally. I feel like I’m able to see the ‘bigger picture’ and give myself, my health and my wellbeing the same importance as the business success.  

I think Sophie should be prescribed on the NHS!"

- Tamsin Rennie, Creative Director of Studio Seed

_Sophie opens your eyes to all the possibilities you didn't believe were there before. I gained a new confidence I didn't know I had, discovered passions I didn't know I had. It put me on an exciting new path. I'm so (1).png
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_Sophie opens your eyes to all the possibilities you didn't believe were there before. I gained a new confidence I didn't know I had, discovered passions I didn't know I had. It put me on an exciting new path. I'm so.png
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Got questions? Hit me up! 

If you’re the kind of gal who would love a quick cuppa and a chat before securing your spot, you can totally do that by booking in a call right here. 

A final note from me:

If you’ve reached this point on the page, I know you’re craving more from your life. You want to rediscover who you are, what you really want, you want to live a life full of pleasure and fun and more of the important things. And you’re sick of being held back by the negative thoughts in your head.

Can you imagine getting to the end of yet another year thinking: ‘I never did that thing I really wanted to do because I was afraid’? I don’t want that for you. I’m so incredibly passionate about helping you find the self-belief and unshakeable confidence in yourself that means you can be, do and have anything you want. It’s time for you to invest in yourself and your life. It’s time for you to live your full potential. It’s time to stop groaning about your day, and grinning about it instead.

It’s up to you to take charge of your life, and you have the power to do so. I’m here to support you every single step of the way. Your life really is what you make it, and together, we’re going to make it an exhilarating experience you’re head over heels in love with.


I’m worried about making the investment

I totally get it. Investing in anything, especially on yourself (when you’ve probably forgotten what that feels like) can feel worrying. What I would invite you to think about is how much your dreams mean to you, and what will happen if everything stays exactly the same? Whilst it’s your personal decision to make, what I can say is that the work we do together is designed to boost your confidence, vastly improve your relationship with yourself and those around you and shift your lifestyle forever, and be FUN too - so does that sound like a pretty worthwhile way to spend your money?

I don’t feel like I deserve this

I’ve been there and I get it. You’re so used to caring for others or having your head down in the trenches 'doing the work' that focusing on YOU and the bigger picture isn’t something you’re used to. What I can promise is that you absolutely deserve this. Your life is precious, and it should be lived with joy, and you more than anyone deserves to feel great in yourself. It’s your time.

I want things to change, but the thought also scares me

As human beings, we are always resistant to change, because change keeps us comfortable. In order to get past this totally normal resistance, I’d invite you to ask yourself: which is more terrifying - the thought of change, or the thought of staying exactly the same and continuing in a spiral of self-doubt? I’m assuming it’s the latter, which means you’re so ready for this change, and I’m here to support you every step of the way.