It’s time to stop pretending you don’t have big dreams for yourself.

(Because I can see them bursting out of your heart, for starters.)

Let’s face it: when you’re working at your day job, tired out of your mind, it’s no wonder all you want to do is crash out on the sofa all evening, not having the energy to think about next week, let alone what you want for your life.

But I’m serious when I say: it’s time for you to dig out your dreams from that rusty box you’ve hidden them in.

Because the ‘one day’ you keep dreaming about isn’t going to come until you meet it halfway.

You’re incredible, creative, driven as hell, and you know you want more for yourself than you’re experiencing right now.

This isn’t who you saw yourself becoming.

You keep telling yourself ‘it’s not forever.’

But the more the weeks roll into months and years, the more ‘forever’ it feels.

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  • You wake up in the night wondering how you can escape

  • You ask yourself ‘is this it?’

  • You’re not fulfilling your creative side and are craving a way to unleash it

  • You feel like you’ve worked so long for where you’re at you’d be ‘starting again’ if you made a change

  • You feel stuck and trapped in your work and don’t know what to do, so you stay where you are and hope you’ll find a way ‘one day’

  • You’ve stopped yourself dreaming because you can’t think of a way to make it happen

  • You know you can’t keep doing this any longer, and it’s time to make a change

  • You feel like you’re on the brink of something exciting, but you don’t know what it is

If you can relate to any of the above, you know it’s time to do something different.

It’s time for you to get support, to learn how to believe in yourself so you can make your dreams a reality.

But the distance between where you are now and where you want to be seems a longgg way out, right?

Such a long way out that you can’t even bare to think about it.

So you don’t.

But here’s the thing: it’s going to be even further away if you put it off any longer.



The 12 week 1:1 coaching programme that will walk you step by step through a transformation of your mind, support you to uncover what you really want, teach you how to believe in yourself with unshakeable confidence, and how to take your dreams from your head to your real life.


Together we’ll:


+ explore your vision and uncover what it is you really actually want (so you can dare to dream for yourself again)

+ create an action plan towards your goals (so you can start taking steps straight away)

+ Keep you on track and accountable (because let’s face it, when you get back from work you’re not in the mood to think about things yourself)

+ cultivate the confidence and self-belief so you can make it happen (because the constant competition you face every day isn’t filling you with confidence right now)

+ Create powerful, purposeful, profitable action steps towards your dreams (so you can believe it for yourself and your life)

+ Explore and uncover what’s really holding you back from what you want (and rid those pesky limits with rapid effect)

+ Discover what you really enjoy and how to bring more of that to your life (because you’ve forgotten what it is you even like anymore)

+ Unlock & eliminate the mean voice in your head that tells you ‘you can’t’ (because I know she’s loud, but you get to take back control)



So, who am I and how can I help you?


I’m Sophie French, a life & business coach and speaker on a mission to help talented, creative, women like you to unlock and unleash their full potential. (Because I know you’re not even scratching the surface on what you’re truly capable of.) I swapped my corporate PR high-heels for flip-flops and travelled the world, only to discover there was so much more to life than I’d been led to believe on my ‘steady’ life path.


Since then, I’ve trained as a Neuro-Linguistic Programming Practitioner, become a qualified Life Coach and built a thriving copywriting consultancy and coaching practice:which means I know my stuff when it comes to clearing out the pesky ‘can’t’ in your head that holds you back from your dreams.

To date I’ve helped hundreds of women discover a confidence in themselves they didn’t know they had, to start rediscovering who they are, what they really dream of, and how to make it happen.

My clients have quit jobs, started businesses (yes, plural!), launched events, started their blog, booked themselves onto THAT dream retreat to Ibiza just because, and much more, because they’ve learned how to put themselves and their dreams first.

And I’m here to help you do the same.


This is finally the year you DO the thing you’ve been thinking about for way too long!

You’re fulfilled by your work and wake up everyday feeling excited at what’s to come

You’re clinking the champers in celebration at what you’ve achieved

You feel full infused with energy about your new found dream and you know exactly what steps to take to make it happen

You’ve found a new confidence and belief in yourself that lasts you for forever!

You have true freedom over how you spend your time!

I’ll drink to that!

Curious how this works?


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Join me for this life-changing programme and you’ll receive:

  • An in-depth deep dive questionnaire to begin exploring yourself, your dreams, your desires, your fears - this is just the start of your self-discovery and self-enquiry journey

  • 1 x 2 hour immersive kickstarter session (to uncover what you’re craving for your life, what’s missing, where you really desire to be, and what’s getting in the way)

  • 9 x 60-90 minute coaching sessions over 12 weeks (where together we’ll create a master plan to work towards your goals, with fierce focus, step-by-step purposeful action, and a whole lot of deep inner work to root and build unshakeable confidence in you.)

  • Unlimited whatsapp & email support for questions, wins, celebrations & guidance in between sessions - you’ll have me there to share everything with along the way!

  • Post-session suggestions, recommendations and tools to complement and solidify our session time together

  • Access to a power-packed resources and tools hub to support you in-between our sessions - Includes: Instagram Success 101, Copywriting For Business, Increasing Online Visibility, Money Management Budget Tracker, Recommended Reading, Meditations, Self-Care Rituals


Sessions are completely bespoke to you and what you need, but here’s a flavour of what we can work through together:


   1. Clarity & Focus

  • Getting really clear on your desires and dreams and your why behind them so you can head towards them with purpose!

  • Harnessing dedication and consistency with purpose and fierce focus so you can meet your goals

  • Building and maintaining momentum and harnessing your drive and perseverance to keep you on track  

  • Getting clear and specific on your own version of success so you can make it happen and fulfil your own dreams

  • How to stay in your own lane and not let ‘comparisonitis’ or fear of judgement on social media take hold of yourself and your soul

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4. Practical Power-Hours

  • Sessions of practical action, from Money Management, Marketing, Social Media Marketing Plan, Website Creation, Online Visibility, Copywriting, Social Media Scheduling  - we can get together with creative juices flowing to create your savings plan / strategy / action plan

  • Tools to master full-force motivation and momentum every step of the way

   2. Confidence, Support & Momentum

  • Confidence upgrades to help you expand your belief in yourself, so you can back yourself instead of attack yourself every step of the way

  • Having a co-creation partner and sounding board to keep you focused and on track and to keep momentum high and help you remind yourself of the end goal

  • Self-celebration and acknowledging your incredible achievements so you can feel like a master action-taker and results-driven superstar all the live long day!

  • How to back yourself and honour yourself so you feel supercharged with confidence


    3. Diving Deep

  • Getting ‘under the bonnet’ of the real limiting beliefs and blocks and patterns that are getting in your way and how to rewire them for positive change

  • Uncovering what’s standing in the way between where you are now and where you want to be, and how to bridge that gap with ease

  • Neuro-linguistic programming techniques to eliminate those negative patterns and voices once and for all so you can feel empowered, secure and in control

  • Insightful and intuitive coaching that will help you ‘go there’ with your fears and release them so you can step into your most confident self and own your intense power

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or 3 x payments of £927


I’m hell-bent on helping you succeed. And you’re about to uncover a confidence in yourself you’ve never known before.

But don’t just take my word for it, here’s what my clients are saying:

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A final note from me:

If you’ve reached this point on the page, I know you’re craving more from your life. You want to rediscover who you are, what you really want, you want to live a life full of pleasure and fun and more of the important things. And you’re sick of being held back by the negative thoughts in your head.

Can you imagine getting to the end of yet another year thinking: ‘I never did that thing I really wanted to do because I was afraid’? I don’t want that for you. I’m so incredibly passionate about helping you find the self-belief and unshakeable confidence in yourself that means you can be, do and have anything you want. It’s time for you to invest in yourself and your life. It’s time for you to live your full potential. It’s time to stop groaning about your day, and grinning about it instead.

It’s up to you to take charge of your life, and you have the power to do so. I’m here to support you every single step of the way. Your life really is what you make it, and together, we’re going to make it an exhilarating experience you’re head over heels in love with.


What happens once the three months is over?

This program is designed to set up for success way beyond our time together. My focus is to equip you with all the tools and confidence you need to reach your goals so you no longer need me.

I don’t have much time as it is, how much time will I need to commit?

This programme asks you to make time for yourself - for a minimum of 2 hours per week (for coaching session + post-session recommended work/reading) - it is designed to provide you with all the information you need, in easy to digest sections that you can go through at a time that suits you. Though I must add, if you’re sick of feeling the way you do and truly want to make the change, you will find a way to make this time for yourself, and this is something I’m happy to help you along with.

I’m worried about making the investment

I totally get it. Investing in anything, especially on yourself (when you’ve probably forgotten what that feels like) can feel worrying. What I would invite you to think about is how much your dreams mean to you, and what will happen if everything stays exactly the same? Whilst it’s your personal decision to make, what I can say is that the work we do together is designed to boost your confidence, vastly improve your relationship with yourself and those around you and shift your lifestyle forever, and be FUN too - so does that sound like a pretty worthwhile way to spend your money?

I don’t feel like I deserve this

I’ve been there and I get it. You’re so used to caring for others, that focusing on YOU isn’t something you’re used to. What I can promise is that you absolutely deserve this. Your life is precious, and it should be lived with joy, and you more than anyone deserves to feel great in yourself. It’s your time.

I’ve bought courses / programmes before and I don’t stick to them

Unlike other programmes you may have purchased before, this includes my personal 1:1 accountability, which is a powerful tool to ensure you do the work and invest the amount of energy required to make sure this program has a big impact on you, your mind and your life. My main focus is your success, so believe me, I won’t let you fail.

I want things to change, but the thought also scares me

As human beings, we are always resistant to change, because change keeps us comfortable. In order to get past this totally normal resistance, I’d invite you to ask yourself: which is more terrifying - the thought of change, or the thought of staying exactly the same and continuing in a spiral of self-doubt? I’m assuming it’s the latter, which means you’re so ready for this change, and I’m here to support you every step of the way.