Clarity & Wildfire Sessions
3 x 90 minute sessions
pre-session questionnaire to download your thoughts & feelings
in-session EFT tapping, subconscious reprogramming techniques to clear limiting beliefs & deeper embodiment practice/s
post-session 21 day subconscious programming meditation
£222
(only 5 spaces available)
you’ve been holding it all together…
On the outside, you’re strong, capable, and doing all the things.
But inside? There’s a weight. Something blocking you.
👉 You feel like you’re carrying it all alone
👉 You know you’re meant for more, but you’re holding yourself back
👉 You crave space to finally let go, breathe, and come back to YOU
You don’t need another to-do list or piece of advice.
You need a safe, powerful container to release, reset, and reignite.
That’s what Clarity & Wildfire is here for.
Here’s how we journey together:
✨ Session 1 – Clarity
We clear the noise and connect you back to your deepest truth. You’ll feel the relief of finally seeing what’s been holding you back.
🔥 Session 2 – Wildfire
We release the heaviness and ignite your energy again - so you feel alive, aligned, and free to take up space.
🚀 Session 3 – Momentum
We anchor your new clarity and energy into action, so you leave with confidence and direction towards your dreams.
Why 3 sessions?
One session can give you a breakthrough. But 3 sessions create transformation.
You don’t just walk away inspired - you leave with clarity, energy, and a plan you’re already moving on.
This is your reset button.
Your chance to breathe again.
Your spark back.
What my clients are saying…
“I wholeheartedly and unreservedly recommend Sophie’s coaching and containers!
Sophie’s clarity and wildfire sessions really helped me tune into my heart and finally break through through some deep seated blocks I’ve been grappling with for some time; things that had kept me from showing up fully confident and embodied in my leadership; and ultimately continued to have a hold on me.
I have been on a journey for quite some time, deepening my self awareness and trusting myself more and more. Taking steps and strides forward in my life and business. And yet it’s been hard to build real sustained momentum.
Saying YES to working with Sophie has translated into a confident LEAP forward!
Her intuitive and empathetic approach really hit the nail on the head time and again as we moved through our sessions, each one building on the last.
I stepped into a powerful container where I was truly seen, held and guided to release more of the things that have weighed me down and really tap into my own sense of power, trust and confidence in my own action taking.
Before our sessions I had been swimming in emotional turmoil and overwhelm at a time of transition in my life. I was leading myself through it but feeling depleted and alone and doubts were creeping in.
Over the course of three sessions I felt I’d found solid ground once more; I reconnected with my own knowing and a deep self-trust that had begun to slip away. And I was able to quieten my mind allowing my heart to lead the way.
Since our sessions, I have been able to move forward fuelled by greater clarity, certainty and excitement for the future and a steadfast resolve to keep building!
I can’t say enough about how powerful and impactful it is to experience working with Sophie and have her share her gifts and her gorgeous energy. She is a generous and expert guide who helps you remember who the f*** you are and to know deep in your bones that you’ve got what it takes to bring your dreams to life.
THANK YOU, Sophie for all that you are and all you bring to the table!”
- Penelope Rammos, Nourished Woman Collective
💬 “After session one I could see everything clearly again. By session three I was already taking action I’d been putting off for months.”
💬 “It felt like a fresh start - like my whole body exhaled.”
The Details
3 x 1:1 sessions with me (held on Zoom)
Sessions are 75-90 minutes each
To be used over 4–6 weeks (starting September)
Your investment: £222 for the full block of 3
This is for you if…
✔️ You feel stuck, foggy, or drained
✔️ You’re ready for a reset before September begins
✔️ You want the spark back in your body, business, and life
✔️ You don’t want to wait months for a change - you’re ready now
Ready to clear the debris and light the fire?
There are a limited number of spaces for September.
👉 Click below (or DM me the word WILDFIRE) to claim your spot.
[Yes, I’m in!]
You'll receive:
3 x immersive + intensive 75-90 minute EFT tapping + mentoring sessions designed to uncover the subconscious blocks getting in the way of you feeling how you want to feel and doing the work you want to do + clearing them for permanent change, a refuel of your JUICE cup and a powerful energy shift to reboot your next steps
a personalised subconscious imprint audio to help you continue your momentum from here on out!
Clarity & Wildfire Sessions
3 x 90 minute sessions
pre-session questionnaire to download your thoughts & feelings
in-session EFT tapping, subconscious reprogramming techniques to clear limiting beliefs & deeper embodiment practice/s
post-session 21 day subconscious programming meditation
£222
(only 5 spaces available)
What happens next?
Hit the buy button
Submit your payment
Receive an email from me with a deep-dive questionnaire for you to fill out 48 hours before our first call
Receive a link to book your first session with me where we crack-down on your struggles and turn them from 'meh' to motivated and buzzing with magic momentum!
Feel clear, aligned, excited & juiced up by what’s next, live happily ever after. THE END.
Oh, not the end! You'll get a follow-up email from me after our calls with a personalised subconscious audio to meet you where you’re at and that is designed around the flavour of our sessions.
Questions you might have…
What do sessions involve?
after I’ve received your pre-session questionnaire and I have a clear understanding of your priorities and where you need support, we will use this to formulate our sessions together, as well as being intuitively guided to what topic / theme is alive, present and most important to you on the particular session call
Sessions involve me guiding our time together to give you space to be heard, to dive into a particular theme that you feel you need support with that day, and me helping you get to the root cause of what’s getting in your way / holding you back or keeping you stuck in a loop and releasing / integrating any old and subsconscious programmes / patterns that are playing on repeat (if you ever feel like your thoughts / feelings / doubts are becoming '“like a broken record” - we essentially change that record!)
The practices we will do together are a combination of neuro-linguistic programming (to reprogramme your subconscious mind for lasting change) as well as emotional freedom technique (also known as tapping) which will help to relive stress, anxiety, worry, doubt and past pain from your body and mind.
At the end of each session together, I’ll recommend and suggest practices / specifics for you to focus on in-between then and our next session together - this might consist of a journalling practice, guided meditation, a book to listen to, an embodiment practice (such as mirror work / visualisation), a self-love or self-inquiry practice or a solo guided tapping session
What’s different / the same about coaching / mentoring / therapy?
Within my practice I am trained and qualified in coaching, mentoring, trauma-informed practices and in deep-healing therapeutic techniques, the subconscious mind, hypnotherapy, emotional freedom technique and embodiment work. This means I apply a full body and mind approach to the work we do together - whereas therapy alone focuses on talking out current problems to slowly untangle thought processes, the work I provide involves work with the subconscious mind which means we don’t have to go over and over a specific problem, as we get to the root cause and shift it for lasting change on a body, mind and energy level.
My sessions have been described as ‘therapy on speed’ and I truly believe in this work - while it still takes time and work for your nervous system to adapt to upgrades and changes in your beliefs and energy, I consistently see rapid transformation & energetic shifts after just one session alone due to working at the emotional level and with the subconscious mind (whereas talk therapy can take weeks, months / years, sometimes without ever fully releasing the problems)
I provide a holistic approach to the doubts / worries / anxieties / desires / thoughts you’re experiencing - which means looking at your past programming, considering your current behaviours and understanding what you want your future and vision to look like. I believe that ‘how we do anything is how we do everything’ which means that what we’re experiencing in our work, will affect our life which will affect our relationships - and vice versa - so together we take a 360 approach to understand how you are showing up in all areas (which of course all begins with YOU!)
